Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Traditional guidance has been to eat three square meals a day — but a trending diet plan has some people eating just once. Dubbed the One Meal a Day (OMAD) diet, it’s a form of intermittent fasting ...

In today’s fast-paced digital world, trends spread like wildfire, often sparking intense debate and concern, particularly ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

On NWSL Decision Day, the Portland Thorns entered the final match with everything on the line — a chance to finish as high as third or as low as eighth. Over 100 rescuers join search for missing ...

Excerpt from Dr. Michael Moreno's plan for weight loss in four cycles. April 7, 2011— -- The 17 day diet, the weight loss plan that has taken the web by storm, is the brainchild of Dr. Michael ...

Drinking green tea is also good for your bones, as shown in a study published in Pharmacological Research. The study showed ...

Is that bubbly diet soda doing more than quenching your thirst? From neurotransmitters to cravings and the gut-brain axis, here’s what science says about its impact on your brain.