Step up your Ironman training distance and intensity by following this three-month training plan written by expert coach Dermott Hayes.

If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The fitness platform announced today the launch of a 12-week Hyrox training ...

This 12-week training program is the sign you’re looking for to sign up for a Hyrox this year. Peloton announced today that it’s launching its first 12-week Hyrox Training Program to help members ...

If you want to add a race to your annual 2026 goals, building a solid running base is the best place to start. For new runners, those coming back to running after a break, or those who want to ...

The pace you can run at lactate threshold is one of the most important factors in successful long-distance race performance. It’s the hardest pace you can hold for about an hour, or the fastest you ...