Explore the proven benefits of grape juice for heart, gut, and immune health, plus tips on choosing and enjoying it the healthy way.

Athletes drink beetroot concentrate to gain a competitive edge. Now new research suggests it may also help patients with heart failure. When the nitrate in beetroot is converted into nitric oxide, it ...

Most lists of "super foods" don't include beet juice, or beetroot juice as it's called in some countries, but maybe they should. Beet juice may boost stamina to help you exercise longer, improve blood ...

This story originally appeared on EverydayHealth.com. A glass of beet juice a day may not keep the cardiologist away, but it could give your heart a solid boost. People with high blood pressure who ...