Nothing will ruin a proposed pool day or weekend at the beach quite like a muffin top in your teeny bikini. To avoid this oh-so-common meltdown, enjoy one of these recipes the week of your beach trip.

Chef Ricardo prepares a flat belly tea with cinnamon, ginger, and honey to aid digestion. Donald Trump responds to object thrown out of White House window A $1.3 billion Powerball win sounds ...

A slim body has a myriad of benefits. It makes you more agile, body organs are safe with less fat, and your cardiovascular functions improve. But achieving a fat-free toned body is not an easy task.

Imagine if you could flatten your belly in just 14 days. Impossible? Not only is it possible, it’s science: The new science of how certain foods (burgers, smoothies, even steak!) can reverse our fat ...

You know that soda is terrible for you, even the diet stuff. And hydrating with coffee leaves you as jittery as Steve Buscemi (though you are finally logging those 10,000 daily steps—even if a quarter ...

Experts recommend losing weight to reduce the risk of developing health issues. Statistics reveal that most chronic illnesses, including hypertension and diabetes, result from obesity. Modifications ...

The Okinawa Flat Belly Tonic weight loss drink recipe supplement by Mike Banner has taken the health world by storm in 2022 as one of the leading fat-burning powders to try due to its ability to ...

Salmon is a nutrient-packed fish that is a great fat-loss food. “Rich in protein and omega-3s, which help reduce inflammation ...