The 5-a-day slogan was invented in the late 1980s in America, before finding its way to the UK in the early 2000s. It was based on the idea that we need 400g of fruit and vegetables every day to ...

Should we just go ahead and rename this feature “Jeff Minter’s Weekly Ego-Boost”? Last week Luke Larsen raved about the new iOS version of Minter’s classic shooter Gridrunner. This week I administer ...

Celebrity chef Jamie Oliver has stirred debate by calling the familiar five-a-day message “a lie”. Speaking to the Times, he argued that the real health benefits of fruit and vegetables only start to ...

SAN FRANCISCO - To re-energize its consumption campaign, the Produce for Better Health Foundation will drop the 5 A Day brand and replace it with a tagline that makes no reference to number of ...

Federica Amati is a nutritionist who has her own version of the '5 a day' rule for good gut health. She eats five key food types every day, including whole grains and omega-3s. She shared how she gets ...

It’s a decreasing trend, says women’s health dietitian Clementine Vaughan, which is probably down to several factors: ‘The survey included the Covid years, which likely exacerbated the problem of ...

Eating five fruits and vegetables a day might not cut it, research suggests, with those who eat 11 different plants a day proving to be healthier. People in the UK eat a median of eight different ...

Add Yahoo as a preferred source to see more of our stories on Google. Federica Amati is a nutritionist who has her own version of the '5 a day' rule for good gut health. She eats five key food types ...