Shop smart at the fish market by choosing these expert-approved varieties.

With the high rate of heart disease in the U.S., health experts are constantly seeking strategies the general public will adopt to lower their risk. One such strategy is the campaign to eat more fish ...

When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. The author's son with his catch of snapper in the Caribbean. The chance of contracting ...

If you’re lucky enough to have an osprey nesting near you, you might also be lucky enough to watch it hunt for its next meal. Fish account for 99% of a “sea hawk” bird’s diet, but they’re unable to ...

Omega-3s build up in your body over time, so if you’re regularly eating omega-3-rich foods, like fatty fish, matters more ...

SPRINGFIELD, Mass. (WWLP) – Fish are an important part of nutrition for many people’s diets but local rivers and lakes can sometimes be contaminated with chemicals that affect those fish. The ...

WICHITA, Kan. (KSNW) — Kansas officials released guidelines on Tuesday for eating fish caught in Kansas waters. The annual advisories by the Kansas Department of Health and Environment and the Kansas ...