Whatever your unique transition, that core question remains: When your identity falls apart, how do you find yourself again? I prefer to think of it as “The Pivot”. It happens to all of us, sooner or ...

Do you value genuine connection? Do you struggle to identify positive traits within yourself? Are you looking for a space to find yourself again after being worn down by life experience? I take pride ...

Most of us ( if not all ) have been through a bad breakup or two. Or three. Or four. You get the point. The truth is, not all relationships have a fairytale ending. Although that would be sweet, ...

Are you a recovering people pleaser who struggles with boundaries? Maybe you're looking for an empowering therapist post-breakup or you're a new mom wanting to find yourself again as you navigate this ...