Roping"! Join Marcus, the cardio buff and boxer, as he takes you through an exhilarating night-time workout routine.

For most of us, jumping rope may seem like a simple childhood pastime, but for this woman, it's a way of life. Tori Boggs is a professional jump roper, and as you may expect, she's really good at ...

Mathew Welch is an exercise physiologist at the Hospital For Special Surgery. Welch is also a certified strength and conditioning specialist, a certified athletic trainer, and a functional range ...

Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump rope ...

Share on Pinterest Experts say jump roping provides a quick and intense cardiovascular workout. Richard Hamilton Smith/Getty Images Jump roping gained popularity this past year as COVID-19 lockdowns ...

About 500 women ages 40 and above met over the weekend in Chicago to have some fun while reliving childhood memories at the same time: by jumping double Dutch. It was part of a meetup of the 40+ ...

As one of the least expensive and most accessible fitness options available, jump ropes sales continue to skyrocket. Hitting a global market size of a staggering 1.9 billion in 2021, year-over-year ...

CHICAGO (WLS) -- Imagine starting a club with a handful of people, and, within years, the group has grown into a global phenomenon with tens of thousands of members. That club is on Chicago's South ...

When Seattle-based commercial real estate agent Alysia Mattson created her first choreographed jump rope routine, she had no idea what she was getting herself into. Mattson, like many others, took up ...

Meet the members of the 40+ Double Dutch Club, a group of women over 40 embracing the spirit of play. Meet the members of the 40+ Double Dutch Club, a group of women over 40 embracing the spirit of ...

Tameka Baptiste recalls Double Dutch jump roping as a small girl growing up in a Black community in Brooklyn. For her, it was “something that brought joy.” Wanting to recreate that experience now that ...

If your goal is to get in shape in 2025, we've found your new trainer. Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope. This little ...