Using a fan on a hot summer night may help you sleep better — and it’s not just about the temperature. While a whirring fan may provide some much-needed relief from sky-high dew points and lingering ...

As the self-proclaimed president of the hot sleepers club, my favorite hack for getting less-sweaty z’s at night is to use a fan to keep my room cool. This also eliminates the need to keep my AC unit ...

I’ve always been a light sleeper. A creaking floorboard sends me shooting out of bed. And don’t get me started on my neighbors’ late-night music fests. I can’t sleep without something to drown out ...

In a world where most of us live in apartment buildings with noisy neighbors, the search for “perfect silence” is the holy ...

Creating a peaceful and comfortable indoor environment in bedrooms, study rooms, and offices is essential for rest, focus, and productivity. Crompton offers a r ...

Now that it's summer, breezy, mild days have turned into hot, sweaty hellscapes in the blink of an eye. To avoid running up my electricity bill with the air conditioner, I was looking for one of the ...

Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...