Want to learn how to master the Naomi Campbell-approved battle-ropes full-body cardio exercise? Here's exactly how it's done, straight from a trainer. And yes—it's so much harder than it looks. “This ...
This adorable charmer is Utah, a one-year-old long-haired Chihuahua mix from the Belleville Area Humane Society. He came to the BAHS from a shelter in Arkansas. He’s very friendly and sweet with ...
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Here's Why You Should Pick A Battle Rope Today
Battle ropes are an important equipment in the gym, that gets neglected sadly. Fitness experts across the globe call them free weights that are not limited to a fixed range of motion. Since these ...
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