An infamous moment at a Hyrox competition has people wondering if it’s ever “normal” to poop yourself during a workout.

It can be hard to think of anything else when you’re constipated, making you highly motivated to get things moving again. High-fiber foods play a big role in keeping you regular, but sometimes you ...

While she likely couldn’t have predicted just how crappy it could be, she has complained about one portion of Hyrox competitions multiple times in interviews going back to 2024.

Whether you're totally backed up or just feeling a little sluggish, moving your body can help to get things going. While any movement is great, gut-health dietitians say walking is a top choice. It ...

You tighten your shoelaces and head outside for a light run, only to suddenly need to use the bathroom shortly afterward. You ...