Essential amino acids refer to the nine amino acids that our body can’t make on its own. Numerous foods, including animal- and plant-based sources, contain all of the essential amino acids. Essential ...

Many people take fish oil to increase their omega-3s, but it may not be right for everyone. Omega-3s are said to be good for both your cognitive and heart health, which is why many people consider ...

Omega-3s are known to offer health benefits, the most popular being improved cardiovascular and cognitive health. It's also known to help reduce inflammation. Since your body cannot produce omega-3s ...

Omega-3 fatty acids have been touted as essential nutrients for overall health, but it is important to look critically at the potential benefits of omega-3s for eye health. While studies show that ...

Amino acids are absolutely essential to our health—and for life itself. They are the so-called “building blocks” of proteins. They play a key role in the growth, repair, and maintenance of almost ...

What Are Omega-3 Fatty Acids? Omega-3 fatty acids (brand names: Dermapet, Eicosaderm, Welactin, and others) are a dietary supplement for long-term use in dogs and cats. They are also known as fish oil ...