A video game that actually regulates kids’ emotions instead of causing meltdowns: Sounds counterintuitive, right? But that’s the premise behind Mightier, a Boston-based video game developed by ...

Talking about mental health is challenging, especially for kids. These video games explore mental health in kid and ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Kids often need help channeling their emotions into productive ...

When kids feel bombarded by difficult emotions, they may feel a sense of helplessness, as if there is nothing they can do to pull themselves out of the storm. As parents, we know effective strategies ...

Explore emotions with curiosity, not judgment. In the face of painful emotions, of course we want to numb those feelings. Our kids might throw themselves into video games or books, over-eat, or even ...