Add Yahoo as a preferred source to see more of our stories on Google. Foods like chips and dip, sliders, and mozzarella sticks are culinary wonders: Small, shareable plates bring people together at ...

We've been doing some digging (thanks to the wisdom of dietitians, always our best allies!) on how a plate should look to be truly healthy, nutritious, and yes, delicious! Get ready to discover the ...

Plate of chicken, quinoa, broccoli, fruit, and vegetables - Liudmila Chernetska/Getty Images When you try to look up the "right" way to eat online, you'll get bombarded with more opinions than you can ...

But what if there was a simple, science-backed visual tool to guide you at every meal? Well, there is! It's called the Healthy Eating Plate, created by nutrition experts at Harvard's T.H. Chan School ...

CHICAGO (WLS) -- Looking for a way to eat less? Science says it's simpler than you think: just use a smaller plate. A team of researchers in the United Kingdom says using a smaller plate may be a ...

Rona Ambrose, Minister of Health, announced new public education tools to encourage healthy eating for Canadians. These tools include the Eat Well Plate, a visual that suggests Canadians fill half of ...