Chia seeds have gained "superfood" status, which may seem like a tall tale given their size. Yet, registered dietitians share that the little seeds boast significant health benefits. Indeed, you'll ...

Plus, the best ways to incorporate this superfood into your diet.

Among the many superfoods gaining popularity in recent years, chia seeds stand out as a frequent recommendation in nutrition circles. As highlighted in Harvard Health Publishing, these tiny seeds are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Too many foods these days sport "health halos," meaning that they are touted all over social media as ...