Most people can safely consume avocado every day. Talk to a healthcare provider first if you have kidney disease or a latex allergy, or if you take blood thinners.

Avocado is a nutrient-rich fruit packed with fiber, healthy fats, and various vitamins and minerals, like vitamin K, folate, ...

While the avocado is celebrated as a nutritional superstar, it contains specific compounds that can dangerously interfere ...

Famous for being all-star toast-toppers, chip-dippers and salad mix-ins, avocados are so delicious and versatile you may be tempted to eat them every day, but is that healthy? The answer depends on ...

Avocados and walnuts both offer nutrients linked to memory, focus, and healthy aging. Here’s what dietitians say about how ...

Managing weight in winters may seem like the most difficult task, and what makes it even more tough is the sedentary ...

Avocados have been a fan-favorite fruit for years, with Americans consuming an average of more than eight pounds of the fleshy produce annually. But while avocados are generally considered a ...

If you’re trying to get more potassium in your diet, reaching for an avocado is a good choice—one half of a standard-size ...

Dress up a salad, like our watercress and toasted-sesame salad, with sliced strawberries.

According to Hernandez, guacamole should be stored like sliced or diced avocado: in a container with a lime juice-soaked ...

Researchers are recruiting 1,000 volunteers who will either eat one avocado a day for six months or eat only two avocados a month for the same period of time, according to a study website from Loma ...