That innocent box of baking soda sitting in your kitchen cabinet has become the center of numerous health claims circulating on social media. From promises of improved athletic performance to claims ...

Coca-Cola is under the microscope as experts sound the alarm over the drink's health risks. While the sugar content in soda is no surprise, researchers are now pinpointing exactly what happens to your ...

The study suggested that drinking a lot of diet soda correlates with having a larger 'waist circumference'. However, the way ...

Sugar-sweetened drinks are very popular, but evidence suggests Americans are cutting back. While some people may experience fleeting sugar and caffeine withdrawal symptoms, ditching soda from your ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Sugar-sweetened drinks are very popular, but evidence ...