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These people were drinking a few cans of soda a day. Here's what happened to their health when they gave it up.
While soda used to be a staple of the American diet, consumption of the fizzy drink in the U.S. has consistently fallen for more than a decade. Americans are currently drinking 25% less soda than they ...
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Sugar-sweetened drinks are very popular, but evidence ...
TikTok seems to have a hack for everything, from storing cheese in its original wrapper to transforming hand mixers into stand mixers. But when it comes to health, assessing trends with a dose of ...
When it comes to guilty pleasures, soda is right up there with gossiping and crushing entire pints of Ben & Jerry's at a time; you know it's not great for you, but it just feels so. darn. good.
We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do us any favors in the healthy eating department. But when something offers ...
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