Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.

Drinking an occasional soda is not a cause for concern, but drinking them often can affect your health. Too much added sugar or artificial sweeteners may raise your risk for chronic diseases, tooth ...

That innocent box of baking soda sitting in your kitchen cabinet has become the center of numerous health claims circulating on social media. From promises of improved athletic performance to claims ...

The study suggested that drinking a lot of diet soda correlates with having a larger 'waist circumference'. However, the way ...