Well-known as Thiamine or B1, this essential nutrient is vital for our body’s proper functioning. The primary roles of this crucial vitamin involve converting carbohydrates into energy and sustaining ...
A health expert has listed nineteen warning signs you're body may present if you are lacking in certain vitamins and nutrients. Taking to his YouTube channel, where he boasts of 11.5 million ...
Ketosis doctor warns bad habit before bed could be red flag you don't have enough of crucial vitamin
A respected doctor says certain behaviours and habits before bed could be a warning sign that you are not consuming enough of a crucial vitamin. Speaking on his Instagram channel, Dr Eric Berg was ...
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From vitamin D to iron, doctor reveals 10 vitamin supplements that may do more harm than good
Global wellness expert Dr Eric Berg warns that many common synthetic vitamins and minerals can harm health. He advises against synthetic Vitamin A, beta-carotene, folic acid, B12, calcium carbonate, ...
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Genetic study links vitamin B1 metabolism to gut motility and IBS risk
By Dr. Priyom Bose, Ph.D. By analyzing bowel movement frequency in more than 268,000 people, researchers uncover how thiamine ...
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