These feel-good activities aren’t just fun—they also support brain health and emotional well-being.
Our daily actions affect the brain more than we realize. According to psychologist Dr. Leah Kaylor, simple activities can ...
From pickleball to planting flowers, dopamine menus are highlighting the activities that keep us engaged. (Photo illustration: Yahoo News; photos: Getty Images) It’s way too easy to find yourself ...
Dopamine release activates the brain’s reward pathways, where feelings of pleasure derived from completing tasks play a significant role in motivation. Dopaminergic activities refer to actions or ...
Picture this: you wake up in the morning and feel like you own the world. You are full of energy and positivity. And you ...
Dopamine detoxes are all over social media, with many influencers talking about doing a "five-day dopamine detox" in which they stay away from social media, podcasts, TV, processed food, and other ...