The doctor warned that was bad for gut health, cholesterol, and gut fat, and that it 'bypasses every warning label that you're looking for' ...

A doctor has recommended a cheap and natural drink to help people who struggle with sleeping - and it can also reduce inflammation ...

"Eugenol can act as a natural sedative, relaxing the nervous system. This, in turn, can help reduce night-time awakenings and promote sounder sleep. Drinking a cup of clove water every night before ...

Dr Eric Berg has shared a simple clove water recipe for those struggling to sleep that costs just pennies per cup and takes minutes to prepare ...

Dr Eric Berg has recommended a cheap and natural drink for people who struggle with sleep ...

Almost one in five people in the UK do not get enough sleep each night, but Dr Eric Berg recommends a simple and inexpensive ...