Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

Key Takeaways Summer camps promote physical activity and healthy lifestyles, helping children stay active even during long school breaks. They foster valuable social skills and emotional growth ...

If you're struggling to find ways to entertain your kids this Christmas, experts say there are a number of simple activities that are both fun and beneficial for their development. While Christmas ...

Memory plays a vital role in a child’s learning and overall development. The good news is that it can be strengthened through ...

In an era of packed schedules, screen time, and intense focus on school readiness, many children are playing less than in previous generations, which harms development.

Children with ADHD often have seemingly boundless energy. Activities for children with ADHD that focus on movement, skill building, and sensory input can help direct their energy into beneficial ...

Regular physical activity contributes to a child’s physical development and promotes overall well-being. It may help if parents and caregivers can encourage them in active play, playground activities, ...

By the time children are 3 years old, though, providing stimulating activities for children contributes more to child vocabulary than sensitive parenting. Parent-child interaction is certainly one ...