If, like many of us, you've already indulged just a bit too much this holiday season (what, pie and wine aren't a balanced meal?), it might be a good time to detox (but don't run away just yet). The ...

Stir-frying chayote with garlic gives you a savory dish that retains most of the nutrients of the vegetable. Garlic is known ...

Weight loss has always been a challenging journey for many, and recently, medications such as Ozempic have gained widespread popularity for their ability to aid in weight loss. Even certain ...

Gwyneth Paltrow's lifestyle website, Goop, is known for giving out-of-the-ordinary health advice. I decided to give Goop's "Working Girl Detox" a try, which is described as an easy three-day meal plan ...

When "Detox Waters" (March 2017, Quadrille, $11.99) by Geraldine Olivo landed on my desk recently, I'll admit I rolled my eyes, but as I gave the book a closer look I realized the recipes inside are ...

2 cups broccoli florets 2 celery stalks, finely diced 1 onion, finely diced 2 garlic cloves 1 cup kale 1 carrot, finely chopped 2 cups low sodium vegetable broth ½ tsp sea salt ½ lemon, juice only 1 ...

Want to learn how to prepare a pink salt trick detox drink at home? Well, this simple morning beverage is made with warm water, fresh lemon juice, and a pinch of Himalayan pink salt. It is considered ...

Kim Kardashian famously hawked a so-called appetite-suppressing lollipop with weight-loss claims that got her into hot water. Her sister Kourtney Kardashian is going a different route, espousing a ...

New year, new you — at least, that’s what all the magazines say. If, like many of us, you’ve indulged just a bit too much over the holiday season (what, cookies and eggnog aren’t a balanced meal?), it ...