Denise Austin recently shared an eight-minute workout routine. It involves three simple exercises. Here's how it works. Denise Austin consistently drops fitness advice for people of any age. She’s ...

Carolyn and her sister, Lauren, tried one of Denise's workouts in Episode 6.

Denise Austin shared three simple, standing ab exercises for a strong core. These are also her go-to moves for “tummy toning,” she said. You can do them at home, any time you have a spare few minutes.