Alexandra Stratyner, Ph.D., is a New York City-based licensed psychologist specializing in cognitive behavioral therapy, dialectical behavior therapy and mindfulness skills training. Dr. Stratyner ...

Phillips cautions, “To say that a person is toxic is to reduce them to only bad qualities and dismiss any redeeming qualities or strengths. When we understand that ‘hurt people hurt people,’ we can ...

Friendship is generally a source of support and happiness, but sometimes relationships can turn harmful. Recognizing a toxic friendship can be difficult, as these bonds often develop gradually. Here ...

We all know someone who drains the life out of a room. Whether they're always playing the victim, leaving you to pick up the pieces, or making you feel like you're always doing something wrong, toxic ...

Realizing a friend is toxic is tricky because initially toxic folks are nice. Yet, slowly and methodically, the toxic person often convinces the other person in the friendship that they are the ...

Healthy friendships make life richer. Not only do they increase joy, but research shows they boost your immune system and may even help you live longer. For most, however, the actual value comes not ...