Sure, a curtsy lunge may sound like a weird, medieval, princess-in-training exercise, but it's actually one of the best exercises for toning your inner thighs. Yep, that hard-to-reach spot, along with ...
• Facing the anchor point, grab both TRX handles and make sure the lengths of each are even. • Keeping a little slack in each strap, walk back away from the anchor point and place both feet at width ...