We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

At his fourth CrossFit Games, Patrick Vellner came short of keeping champion Matt Fraser from a three-peat - but even in a second-place finish, Vellner, 28, proved that he's one of the strongest ...

Outside, it’s a few degrees south of zero. But inside this CrossFit gym in Grand Forks, N.D., a half-dozen fitness nuts–three men, three women–are just warming up. Tom Harmon, a former Army reservist ...

CrossFit offers a wide range of exercises, each one more impressive than the last, but one of the most spectacular is certainly the pistol squat. To put it simply, it is a squat on one leg which ...

That’s a CrossFit workout. “It’s a fun, intense way to get in phenomenal shape,” says Skip Miller, owner of Front Range CrossFit. “You’re moving your body weight, or a weight, around your body, and ...

Mat Fraser is the five-time "Fittest Man on Earth," having won the CrossFit Games from 2016 to 2020. After retiring, Fraser began coaching elite CrossFit athletes and created his own training app. He ...

View post: Better-for-You Soda Brand Releases Refreshing New Flavor That’s Flying Off Shelves Typically kept tucked away under a rack of dumbbells or bumper plates, the kettlebell is one of your gym’s ...

The 11th-annual Reebok CrossFit Games will take place this week in Madison, Wisconsin. Whether you're obsessed with the popular fitness regimen or merely curious to see what all the fuss is about, you ...

The CrossFit Games 2020 has unveiled the six workouts for this weekend’s opening round. The Games start on Friday, US Pacific time, as 30 men and 30 women compete simultaneously from their gyms around ...

Vellner ran, swam, and took a particularly rough fall on the obstacle course (see above), but his standout showing came when it came time to shut up and lift heavy weights in the CrossFit Total event, ...