Many people measure their physical activity by the amount of time they spend exercising, but new research makes a case that counting steps is similarly beneficial. Meeting fitness goals measured by ...

BOSTON - Massachusetts researchers say it's equally beneficial to measure exercise by how long you exercise and how many steps you take. Researchers at Brigham and Women's Hospital looked at data on ...

Add Yahoo as a preferred source to see more of our stories on Google. You're likely burning calories, raising your heart rate and building your strength by carrying out everyday activities without ...

NEW ORLEANS — In the September issue of Medicine & Science in Sports & Exercise, researchers from the Human Performance Laboratory, Department of Kinesiology and Health at the University of Texas at ...

Strava partners with smart dog collar manufacturer Fi to bring their technology to the canine market. With the app and collar your dog's step count, exercise route and other data will be available.