“Ever more people today have the means to live, but no meaning to live for.” —Viktor Frankl Creating meaning is a learnable skill that depends on the objects of our focus. Focusing on unimportant ...

A good friend was complaining about her son who spent money way too freely and without concern, putting himself into debt on multiple credit cards. At the suggestion that perhaps it would help him to ...

Controlling behavior occurs when a person attempts to force another person to conform to their own needs or desires through some form of manipulation. The outsized desire for control is unhealthy and ...

Think about working on a group project just before submission. One person keeps everything organised, another forgets details, and a few parts are still incomplete. Some situations feel tightly ...