I did not set out to fix my focus. I set out to stop feeling mentally fried at the end of otherwise reasonable workdays. The kind where you technically got things done, but your brain felt like it had ...

How fast would you be if you had to juggle, focus on boatspeed and tactics? Not very. But awareness of efficiently multitasking can help. AI Altered Image: Original Source: Walter Cooper/Sailing World ...

You’re not tired from doing too much. You’re tired from supervising a machine that was supposed to do it for you.

Life can be tricky. We have so many decisions to make. It's a good thing we have an orbitofrontal cortex and hippocampus to help us. These areas of the brain, according to researchers at UC Santa ...