Editor’s note: This is the fourth part of an eight-part series chronicling reporter Pam Boyd’s journey through Compassion Cultivation Training. Look for ...
Please provide your email address to receive an email when new articles are posted on . In the current study, the investigators aimed to assess whether a compassion cultivation training program ...
If relatives of people with mental illness become better at accepting the difficult emotions and life events they experience - which is what training in compassion is about - their anxiety, depression ...
Certified nursing assistants improved stress management and well‐being and found greater compassion toward residents after participating in self-compassion classes designed for healthcare workers, a ...
Adding online mindfulness and self-compassion training to usual care may improve quality of life (QOL) in adults with atopic dermatitis (AD), according to results of a small randomized controlled ...
Compassion training activates brain regions linked to resilience and well-being, contrasting with empathy's association with negative feelings. Compassion involves proactive action to alleviate ...
Caring for ourselves also means seeking social connections who can provide practical and emotional support to us when we’re struggling. A study of nurses found that belonging to a more cohesive group ...
Self-compassion isn’t something I do very well. That’s probably because I was born in Canada, and when the doctor slapped my wrinkled baby butt, I said, “Sorry!” instead of crying. While American ...
Compassion and altruism—like athletic and academic skills—appear to be traits that are not fixed. Researchers have confirmed that both compassion and altruism can be cultivated with training and ...
There is a gamut of recent neuroscientific studies that support the transformative power of mindfulness and compassion meditation. Different types of meditation are being shown to create different ...
Please provide your email address to receive an email when new articles are posted on . The intervention group had significantly greater improvement in DLQI score. The intervention group had greater ...
BAKERSFIELD, Calif. (KGET) — A hands-on only CPR training is set to be hosted at Compassion Corner in February. The training ...