Contact me for a free consultation. Get an appointment within a week. I help high functioning individuals reduce anxiety and obsessive compulsive (OCD) symptoms. Your mind can be a scary and ...

Intensive CBT treatment is a highly specialized form of concentrated and accelerated therapy that directly targets your specific anxiety using concrete tools and strategies. It is a short-term, 2-week ...

Cognitive behavioral therapy (CBT) should be considered first-line treatment for generalized anxiety disorder in adults, according to a systematic review and network meta-analysis of 66 randomized ...

Researchers found that a self-guided cognitive behavioral therapy (CBT) app, called Maya, significantly reduced anxiety in young adults struggling with mental health challenges. The decrease in ...

Sponsorship Statement: This CME/CNE activity is jointly sponsored by AKH Inc., Advancing Knowledge in Healthcare and Psychiatric Annals. Support Statement: There is no commercial support for this ...

Researchers found widespread overactivation in brain activity in unmedicated children with anxiety disorders. Treatment with cognitive behavioral therapy (CBT) led to improved clinical functioning and ...

Childhood anxiety disorders represent a spectrum of conditions that significantly affect emotional and social development. These disorders, including separation anxiety, social phobia and generalized ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE If youre feeling worn out by high ...

Spring Health reports on 13 effective coping skills for anxiety, emphasizing evidence-based techniques to manage symptoms.

CHICHESTER, UK - February 10, 2026 - PRESSADVANTAGE - Growing Minds Therapy has expanded its cognitive behavioral ...