Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

Chia seeds are a powerhouse ingredient, bringing a multitude of benefits, including supporting a healthy gut and preventing constipation. These recipes feature chia seeds as a main ingredient and meet ...

No-Cook Blueberry Chia Jam Blueberry Jam with Chia Seeds Chia Seed Blueberry Jam Recipe Quick and Easy Homemade Jam Healthy ...

Chia seed water is a drink that contains water, soaked chia seed, and sometimes other ingredients, such as lemon juice. Some people claim it has health benefits. Chia seed are a good source of fiber, ...

This strawberry chia pudding is a healthy, easy, and high-protein recipe! Made with chia seeds, fresh strawberries, and plant-based milk, it’s gluten-free, vegan, naturally sweet, and customizable. If ...

You may have heard about chia seeds and know them to be nutritious — yet if you’re not already incorporating them into your diet, you’re missing out on the benefits of this major food star. Food pros ...

Preheat oven to 350 degrees. Prepare muffin tins by spraying with nonstick cooking spray, or use paper or foil muffin liners. In a large bowl, combine chia seeds, whole-wheat flour, white flour, ...

Chia seed water with lemon juice helped a woman with constipation. According to Dr Salhab, the drink is great for your gut health.

Trying to switch to a healthy diet or simply want to improve overall health, then chia seeds can make for a healthy and tasty ...