Your body shape isn’t a problem to solve; it’s simply information that helps guide better choices. When you understand how proportion and balance work for you, picking clothes according to body shape ...

The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Style is not only based on your individual preferences, but sometimes on your body type. From top-heavy to curvy all around, finding clothes that cater to your unique shape will make your style that ...

Which dresses are best for apple-shaped bodies? Choosing outfits that flatter your body shape is the key to looking and feeling your best. A fairly common body silhouette is the apple or the circular ...

When it comes to health and fitness, it's easy to get caught up in numbers, but physical well-being isn't always reflected in the outward metrics of scales. Your body may be performing at a much ...

Are you having trouble getting rid of that stubborn fat from around your belly or having difficulty putting on more weight to increase muscle mass? Women come in so many shapes and sizes and our body ...