Even before becoming a personal trainer, I appreciated the slow burn of a high-rep, low-weight workout from these neoprene-coated Cap Barbell 3-Pound Dumbbell Weights — a fitness product designed to ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. It’s mid-January, and if you haven’t acted on your New Year’s ...

Global company CAP Barbell Inc. has announced it will expand into the Savannah area with a regional assembly/distribution center, bringing a $4 million capital investment and 15 initial jobs. The ...

If the goal of your exercise regimen is better overall health (and, let’s be honest, some calorie burn and a bit more muscle, too), strength training should be in regular rotation. And while you don’t ...