The pantry staple packs in just as much protein and heart-healthy omega-3 fats as fresh fish—and lasts so much longer and costs way less! Cook from your pantry with these easy canned salmon recipes.

From crispy salmon patties to creamy salmon chowder, canned salmon recipes make some of our all-time favorite pantry meals.

Having a fully-stocked pantry is always handy, especially when you're stuck at home and can't go to the supermarket, or when you simply need to save money and don't want to eat out or order takeout.

Get a double dose of healthy fats from salmon and creamy avocado, then pair with crunchy veggies (hello, green beans!) for a ...

When it comes to seafood-based recipes, chef Stephanie Harris-Uyidi, aka "The Posh Pescatarian," says canned fish, which has gotten a bad rap in the past, can be a more affordable and sustainable ...

Fish isn’t often regarded as a pantry-friendly ingredient, but between the high-quality frozen seafood available online and the large selection of canned fish in most grocery store aisles, it is ...

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Several cans of various fish on blue spread - Pundapanda/Getty Images A good boost of protein in the morning can not only help meet your nutritional needs but also keep your energy steady throughout ...