To facilitate healing, keep your knee bent to 30 to 90 degrees as much as possible, so the ends of the ligament have a better ...
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A New Technique Could Heal One of the Most Common—And Catastrophic—Injuries in Sports
EVEN IF YOU'D rather watch sports than play them, you probably know that the anterior cruciate ligament—a half-inch-wide ribbon of collagen fibers connecting your thigh and shinbones—is the china vase ...
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