Valerie is a seasoned writer and editor who has spent her career creating content in the parenting and women's wellness spaces. Before joining Forbes Health, Valerie was the trending news editor at ...

Smolensk, Russia, October 06, 2006 --(PR.com)-- Understanding menstrual cycle is important if you want to chart fertility patterns, predict ovulation, and increase your chances of becoming pregnant or ...

We may not love that time of the month, but even as we dread the cramps, we understand this menstrual cycle represents an important part of our health. But how many of us take the time to track our ...