Green tea extract and caffeine are often combined in supplements to enhance energy, focus, and fat metabolism. When taken together, they may offer synergistic benefits but raise the risk of side ...

Both coffee and tea have specific advantages and disadvantages.

After an analysis of health data from over 131,000 people tracked for up to 43 years, researchers found that drinking coffee ...

The most popular white tea grades include Silver Needle (Bai Hao Yin Zhen) and White Peony (Bai Mudan), which are the least processed and mostly involve the tea buds rather than the leaves (2). White ...

This is a ChemNet event for students aged 14-18 years. According to the UK Tea Council around 165 million cups of tea are consumed per day in the UK! That's a lot of caffeine! But how much caffeine ...

Rachael has a degree in Zoology from the University of Southampton, and specializes in animal behavior, evolution, palaeontology, and the environment.View full profile Rachael has a degree in Zoology ...

Oolong tea may help boost metabolism, support fat oxidation, and offer additional benefits for blood sugar. Learn the best way to drink oolong tea.