You’ve heard, no doubt countless times, that the way you approach your morning sets the stage for the rest of your day. Starting your day by frantically replying to emails or crossing off other ...

Gen Kelsang Lhadron: We have a Sunday morning class with a 20-minute guided meditation and we give a 45-minute teaching on some aspect of Buddhist philosophy that I hope people find practical for ...

Bhante Saranapala started his monastic life when he was 10 years old and has been practicing Buddhism ever since. Now 53, the Toronto-based monk leads weekly meditation sessions and monthly retreats ...

Caitlin Grussing blows the conch three times to signal to everyone that morning meditation is about to begin at the Katog Rit’hröd Buddhist center, in October. Photograph: Terra Fondriest/The Guardian ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...

Looking to get away from the hustle and bustle of modern life for a while? Check out these meditation centers in the metro area to find time to unwind. The Detroit Zen Center calls itself a ...