Since the Mediterranean diet continues to gain in popularity, we decided to gather together some of our favorite breakfast, lunch and dinner recipes. This list will help you easily access delicious ...

You've probably heard saying that "breakfast is the most important meal of the day." While there are certainly benefits to starting your morning with a nutritious meal, some people may find it ...

These Cheese Dreams are made with English muffins, bacon, tomato, and American cheese. Together, you’ve got a toasty, melty open-faced sandwich that you can serve for breakfast, lunch, or even ...

Sometimes there's nothing that hits quite as hard as a sandwich. Bread packed with tasty fillings—from protein-loaded chickpea salad to a fancy open-faced slice—can surely satisfy the craving, any ...

There’s something about this time of year that sends us in search of cookbooks to find fresh inspiration. Whether you like to follow recipes exactly or tweak them as you go, a new cookbook can turn ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 grams of protein and 33 grams of fiber—two nutrients that can help you feel ...

Whether it's breakfast, lunch, or dinner, sausage is one of those meats that you can eat at almost any time of the day. It's not just versatile in meals, it also has a range of names and flavors ...