A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.
A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...
As we age, keeping our bodies active helps us stay healthier for longer and protects against chronic disease. We can also ...
A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...
The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...
Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...
Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.
Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long been a ...
According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease, and 1 ...
Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...
A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...