Looking for a high-energy workout that challenges both your body and mind? This edition of Health Club is stepping into the ...
At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...
Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...
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Rock Steady Boxing program helps Parkinson’s patients reclaim mobility and build community
MOBILE, Ala. (WALA) - Moving Day 2026 continues to raise awareness and money for Parkinson’s research, with this year’s walk scheduled for 9 a.m. Saturday at Saad Healthcare off University. Presenting ...
TIGARD, Oregon – Damian Lillard not only appreciates boxing, he has incorporated the Sweet Science into his offseason training program for nearly a decade. The training session was nearing its end and ...
MIDLAND, Mich. (WJRT) - A unique program in Midland is helping people living with Parkinson's disease regain strength, balance, and confidence through no-contact boxing fitness lessons. Hurricane, a ...
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