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I’m 57 and lost five stone by training to be a bodybuilder

In her 40s, Gaynor Bickley struggled to walk up the stairs. A decade later she competed at a bodybuilding show ...
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A woman switched from a desk job to bodybuilding in her mid-40s with 4 simple strategies. It revitalized her life.

When Anne Marie Chaker felt like her life was falling apart, bodybuilding lifted her out of a slump. Despite a successful, prestigious career in journalism, Chaker said her 40s hit with "every kind of ...