After retiring, a man achieved his lifelong dream of competing in bodybuilding competitions. He lost 150 pounds and beat men decades younger than him.
'I wasn't going to live to see 40': Kevin Goode lost 250 pounds on his weight loss journey Kevin Goode lost 250 pounds and has won his life back. Now he's training to be a competitive bodybuilder.
CPT Tyler Read reveals the only 4 gym machines adults over 55 need to rebuild lost muscle safely and efficiently. No guesswork required.