Kathleen Lunz-Gewirtz is glad to be walking again. She slipped on ice outside her home last year, breaking her lower leg in two places. "The pain was excruciating, I've had three children. I’ve had a ...

I’ve always been intrigued by how our chaotic world impacts on our wellbeing. With deadlines on the horizon, a relentless to-do list and working in London, a city that never sleeps, it’s not ...

EL PASO, Texas (KVIA) -- Sound can have a very powerful impact on the human mind, bringing up images or triggering memories. For Cesar Lujan, a sound healer in El Paso, the influence of sound is an ...

Sound healing is an ancient practice that utilizes vibrations & frequencies to promote mental health Sound healing is an ancient practice that utilizes vibrations and frequencies to promote mental and ...

Sound baths can be extremely beneficial for the body. It can be used for both relaxation and for healing purposes. With focus back on holistic way of living, sound baths have gained prominence ...

These therapeutic sounds produce vibrations that interact with the body, promoting relaxation and aiding in the release of emotional blockages. When the body is bathed in specific frequencies, it ...

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Though you might roll your eyes at the mere mention of “good vibrations” it’s more than a coincidence that music, religious reverence and healing have been interconnected throughout history. The ...

Summer is a time of the year when people usually spend a lot of time outside and many of us, author included, like to be in nature. Some research suggests that humans innately tend to seek connections ...

Spas, fitness clubs and yoga practices all contribute greatly to health, but there is an array of alternative wellness experiences in Charleston to explore. The Holy City healing arts scene is vibrant ...

Have you ever considered exploring the world of sound baths? Studies have shown the meditative practice of sound baths can reduce mental health issues such as depression, anxiety, and sometimes, ...