As we reported last week, hard training just before a pre-race taper can improve your race performance. As we noted, however, the same hard training can lead to illness, especially in the form of ...

A commercially available nutraceutical supplement composed of, among other ingredients, green tea and blueberries led to modest improvements in cognitive processing speed in older, cognitively healthy ...

A new study from running-and-immunity expert David Nieman, PhD, points to a helpful approach. And in doing so, the same study may have uncovered a novel explanation for the health benefits of regular ...

Jumpstart your New Year’s resolutions with this super-healthy smoothie! It’s full of antioxidants from freshly brewed green tea and blueberries. Heat water in microwave until steaming. Steep tea bag ...

Summer is all about cool drinks, but H2O is too plain Jane when you could have blueberry-flavored iced tea instead. Or premium whiskey sweetened with a fresh rosemary simple syrup infusion. Or a ...

Cell Transplantation Center of Excellence for Aging and Brain Repair Tampa, Florida (March 4, 2008) – A unique dietary supplement called NutraStem ® has been shown to have beneficial effects following ...