"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "Smart trainers and Zwift have created opportunities for many riders to train indoors during the winter ...

According to the United States Environmental Protection Agency (EPA) -- the weather is changing. A combination of new-high temperatures and unusually cold winters means that riding your bike outdoors ...

Both offer a way to take your cycling inside, but the right one for you depends on your fitness goals. Lindsay Boyers is a certified nutritionist and published book author who writes articles and ...

Indoor bike training seems like a sufferfest: a sweat-drenched cyclist alone in a dark basement, sucking stale air, pedaling ...

It's safe to say at this point that indoor cycling is well and truly here to stay. The days of basic turbo trainers and flogging yourself through an interval session whilst staring at the garage wall ...

The best bikes for indoor cycling will provide an option to leave your set-up ready to go, so you're not going to need to spend time preparing for a turbo session. The best indoor cycling apps can be ...

Cycling can be a fun, effective way to explore the outdoors while also mixing in a hearty dose of cardiovascular training. Like other outdoor-minded activities, though, your progress and enthusiasm ...

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen, Healthline, ...