The Well News on MSN
Best way to prepare kale for maximum health benefits
WASHINGTON - Kale has a reputation as one of the most nutrient-dense vegetables on the plate. It's packed with vitamins, ...
This is read by an automated voice. Please report any issues or inconsistencies here. Leafy greens like chard, collards and kale deserve more attention: They’re inexpensive, healthy and at peak flavor ...
Serious Eats on MSN
Why most kale salads are tough—and the simple fix that makes them tender and delicious
The one thing kale needs to stop tasting like a chore.
Think that kale salad you’re eating is a superfood? Without the right ingredient it might not be living up to its hype. But don’t worry. Researchers at the University of Missouri have discovered a ...
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